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Returning Tai Chi [Part 3]

Returning Tai Chi [Part 3]

$299.00

Continue your Tai Chi journey with Part 3 of the Returning Tai Chi Form. This in-depth course is the last of the series and builds upon the foundations established in Part 1 and 2.

Returning Tai Chi Part 3 consists of 49 lessons, each practiced for one week.

Part 3 takes your practice even deeper than in Part 2. As you progress, your meditative state and ability to experience the full benefits of Tai Chi will expand—much like becoming more engrossed in a compelling book as you move through the middle and toward the end.

Part 3 is longer than Parts 1 and 2, and introduces more challenging movements, requiring greater strength and endurance. Through consistent daily practice, you will naturally develop the endurance, strength, flexibility, balance, directional awareness, advanced breathing techniques, and focus needed to perform Part 3 with precision. To ensure accessibility for all practitioners, modification videos provide adapted techniques for those with mobility limitations.

Lifetime access – practice at your own pace, anytime, anywhere.
30-day risk-free trial – try the course with confidence, backed by our money-back guarantee.

HOW LONG IS THE COURSE?
Part 2 consists of 49 lessons. If following Sifu Dimitri’s recommendation of learning one lesson per week, the entire course will take 49 weeks to complete. Without instruction, the form is 20 minutes of continuous motion.
All sessions are pre-recorded so you can practice at your own pace.

The full form (parts 1-3) is 35-40 minutes long.

 

WHAT’S INCLUDED? 

Each lesson consists of an instruction video, a demonstration video, and sometimes a modifications video.

  • The INSTRUCTION video teaches the nuances of the movement you need to keep in mind as you practice.
  • The DEMONSTRATION video is a silent demonstration of the form to guide your practice.
  • The MODIFICATION video provides an alternative variation of the form to accommodate those with limited mobility.
  • At the end of every module,  there is a demonstration video that includes all sections covered.
  • At the end of the course, there is a demonstration video that includes all sections covered in the course.
  • Bonus: Part 2 includes the 10 Principles of Tai Chi.

 

CAN I ASK QUESTIONS? 
Questions are welcome at any time in the lesson comments (so everyone can benefit) or by email.


WILL I HAVE LIFETIME ACCESS TO THE RECORDINGS?
Yes! After purchasing the course, you will have lifetime access to the recordings.

 

30 DAY MONEY BACK GUARANTEE
Try the course risk-free for 30 days. If you aren’t satisfied, request a refund here before 11:59pm CST on the 30th day.

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