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![Returning Tai Chi [Part 2 & 3]](https://courses.internalartsinstitute.com/wp-content/uploads/2025/02/4-600x600.png)
![Returning Tai Chi [Part 2 & 3]](https://courses.internalartsinstitute.com/wp-content/uploads/2025/02/4.png)
Returning Tai Chi [Part 2 & 3]
Original price was: $558.00.$475.00Current price is: $475.00.
Complete your Returning Tai Chi journey with Parts 2 & 3 of the form.
Returning Tai Chi Parts 2 & 3 build upon the foundations established in Part 1, with the form broken down into sections, each practiced for one week.
Part 2: 42 lessons
Part 3: 49 lessons
Parts 2 and 3 take your practice incrementally deeper and increases your ability to experience the full benefits of Tai Chi, much like becoming more engrossed in a compelling book as you move through the middle and toward the end.
Each part introduces more challenging movements, requiring greater strength and endurance. Through consistent daily practice, you will naturally develop the endurance, strength, flexibility, balance, directional awareness, advanced breathing techniques, and focus required to perform Parts 2 and 3 with precision.
Part 2 introduces the 10 principles of Tai Chi, foundational guidelines that enhance your understanding of movement, breathwork, and balance. Part 2 also introduces modification videos, which provide adapted techniques for success with mobility limitations.
Lifetime access – practice at your own pace, anytime, anywhere.
30-day risk-free trial – try the course with confidence, backed by our money-back guarantee.
HOW LONG IS THE COURSE?
Part 2: 42 lessons, 42+ weeks. Without instruction, the form is 11-13 minutes of continuous motion.
Part 3: 49 lessons, 49+ weeks. Without instruction, the form is 20 minutes of continuous motion.
All sessions are pre-recorded so you can practice at your own pace.
The full form (parts 1-3) is 35-40 minutes long.
WHAT’S INCLUDED?
Each lesson consists of an instruction video, a demonstration video, and sometimes a modifications video.
- The INSTRUCTION video teaches the nuances of the movement you need to keep in mind as you practice.
- The DEMONSTRATION video is a silent demonstration of the form to guide your practice.
- The MODIFICATION video provides an alternative variation of the form to accommodate those with limited mobility.
- At the end of every module, there is a demonstration video that includes all sections covered.
- At the end of the course, there is a demonstration video that includes all sections covered in the course.
- Bonus: Part 2 includes the 10 Principles of Tai Chi.
CAN I ASK QUESTIONS?
Questions are welcome at any time in the lesson comments (so everyone can benefit) or by email.
WILL I HAVE LIFETIME ACCESS TO THE RECORDINGS?
Yes! After purchasing the course, you will have lifetime access to the recordings.
30 DAY MONEY BACK GUARANTEE
Try the course risk-free for 30 days. If you aren’t satisfied, request a refund here before 11:59pm CST on the 30th day.
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